Empower Your Journey to Recovery

Your transformation starts here.

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About Us

Our Mission

At Canopy, we are dedicated to empowering you on your journey to recovery with a unique approach centered on fitness and nutrition. We provide a supportive environment where physical activity and healthy lifestyle changes become powerful tools for healing, helping those for whom traditional methods have fallen short. It's more than recovery. Together, we foster resilience, mental well-being, and lasting change.

How It Works

Our Process

Our approach is designed to make your journey rewarding and possible. Here's how it works:

Personalized Plans

Tailored to You

We create customized workout and nutrition plans to suit you, ensuring a personalized experience.

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Expert Guidance

Professional Support

Sean Riordan, an experienced and certified trainer provides expert guidance and motivation, empowering you to achieve the best version of yourself.

Group Classes

Community Workouts

Join our dynamic group classes to challenge yourself, connect with others, and enjoy a supportive community on their own journey.

Services

Personalized Plans

Experience tailored workout plans and nutrition guidance for all fitness levels. Our services include training for all levels, strength coaching, motivating group classes, nutrition guidance, and healthy lifestyle changes to help you become your best sober self.